Comfort in Transit: Long-Haul Flight Essentials

ACOA memory foam travel pillow for long-haul flights

The long-haul flight is often the part of the trip we look forward to least. But with the right things at your seat, even a 12-hour flight can become a calm, almost enjoyable break between home and your destination.

The under-seat bag

Your cabin bag goes in the overhead locker, but everything you need during the flight should be in a small bag under the seat in front of you. The Everyday 20L Lightweight Backpack is the right size: small enough for your feet to stay comfortable, big enough for all your essentials.

What to keep at your seat

  • A neck pillow. A memory foam travel pillow keeps your head supported so that you can actually sleep, not just doze.
  • An eye mask and earplugs or noise-cancelling headphones.
  • A warm layer and socks. Cabins get cold, especially at night.
  • A refillable water bottle. Fill it after security and drink regularly; cabin air is very dry.
  • A small wash kit: toothbrush, face wipes, moisturiser and lip balm, in containers under 100 ml.
  • Chargers and a power bank.
  • Your passport and a pen for arrival forms.

Stay organised in a small space

Nothing is more frustrating than searching through a bag in the dark while your neighbour sleeps. A compact toiletry bag keeps your wash kit together, ready to take to the bathroom before landing.

Beat jet lag

  • Set your watch to destination time as soon as you board.
  • Sleep when it's night at your destination, stay awake when it's day.
  • Avoid heavy meals and too much alcohol.
  • Get outside into daylight when you arrive.

Arrive ready

A few well-chosen essentials make the difference between stumbling off the plane and stepping out ready to explore. Your holiday starts the moment you board.

Discover our travel pillow

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